Aurum Studio, Munich - Brunnstrasse

Train like an astronaut.
6 minutes a week.

The most efficient strength training in the world

Optimal muscle building

Let our isokinetic biofeedback software, calibrated to your body, choose the optimal weights for the safest and most effective workout ever.

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High-intensity

The AURUM workout is the only workout that strengthens muscles, bones, lungs, heart and central nervous system simultaneously. The research-based protocol ensures optimal physiological adaptation.

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Personal and private

Each session is a personal training session tailored to you. Enjoy complete privacy: the entire studio just for you and your coach. Coaching style, music and atmosphere tailored to you.

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Data-driven efficiency and security

We never rely on assumptions when it comes to your health. Through regular medical body analyses, we adapt our advice and coaching to the needs of your body and track the effects at a cellular level.

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Life is too short to spend it in a gym

At Aurum you build muscle, lose weight and gain energy and time. The 6-minute workout includes 6 exercises for the whole body. This is made possible by the combination of the scientifically proven HIT protocol (High Intensity Training) with our isokinetic biofeedback technology.