Train like an astronaut.
6 minutes a week.
Test free of charge
The most efficient strength training in the world
Optimal muscle building
Let our isokinetic biofeedback software, calibrated to your body, choose the optimal weights for the safest and most effective workout ever.
High-intensity
The AURUM workout is the only workout that strengthens muscles, bones, lungs, heart and central nervous system simultaneously. The research-based protocol ensures optimal physiological adaptation.
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Personal and private
Each session is a personal training session tailored to you. Enjoy complete privacy: the entire studio just for you and your coach. Coaching style, music and atmosphere tailored to you.
Data-driven efficiency and security
We never rely on assumptions when it comes to your health. Through regular medical body analyses, we adapt our advice and coaching to the needs of your body and track the effects at a cellular level.
Life is too short to spend it in a gym
At Aurum you build muscle, lose weight and gain energy and time. The 6-minute workout includes 6 exercises for the whole body. This is made possible by the combination of the scientifically proven HIT protocol (High Intensity Training) with our isokinetic biofeedback technology.
Book your free trial training
Try AURUM for FREE. Book your free trial training now, including medical body analysis, and the whole studio just for you.
Can't find an appointment?
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Studio Bern - Weltpoststrasse
Weltpoststrasse 3 Berne Switzerland
3015
Monday-Friday 7am-9pm
Saturday-Sunday 9am-4.pm
studio42@aurumfit.com
41762028693
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Joel Steppacher
Personal Coach
Stephan Allenbach
Personal Coach
Yannick Josi
Personal Coach
